Category Archives for Remedies

Eating at Home With Type 2 Diabetes

Between home, work, and family, diabetes-friendly meal planning can sometimes fall to the bottom of our to-do list. A little up-front planning may make eating at home just a little easier. So why not be prepared? Having a kitchen stocked to support healthy eating is a great way to make sure you are ready to begin […]

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How to Get Rid of Heartburn – Acid Reflux Fast

As soon as you swallowed that last bite, you knew you were in for it. That painful burning, bubbling, unrelenting pressure, accompanied by random belching and an overall gross feeling is just plain unbearable. If you want relief from heartburn fast (who doesn’t?!) then give these a try.Let go: Loosen up your clothing if it’s […]

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Heavy Metal Detox

Heavy metals—they’re in our food, beauty products and even teeth fillings, but many of us know little about them. Are they essential nutrients or are they toxins that can pollute our bodies and environment? And how can you know the difference? Though extremely high levels of heavy metal exposure can lead to dangerous side effects, you […]

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7 Steps for getting a good night sleep

If you have trouble getting a good night sleep read this. My goal in this post is to walk you through improving the sleep that you get to the point where you are getting a good sound night sleep fully charging you up physically and mentally. I want you to spend less time tossing and […]

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9 Natural Ways You Can Enlarge Your Breasts

There is nothing to ashamed about when it comes to wanting large, round and firm breasts. For many, breasts symbolize beauty and enhance a woman’s femininity. Due to the Hollywood influence, the bigger the better. This also means a lot of male attention, if that is your intention. If surgical options are not your cup of […]

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12 Tips For Hemorrhoids You Must Know

Try these simple home remedies for hemorrhoids and find quick relief from the pain and itching.1. Load up on fibreLooking for home remedies for hemorrhoids? Start healing from the inside out with a high-fibre diet, which can reduce the bleeding and pain from hemorrhoids. Fill your plate with fibre-rich fruits and vegetables, brown rice, whole […]

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Top 10 Healthy Liver Tips

People living with chronic hepatitis B infection may or may not need drug treatment. But there are many other things patients can do to protect their liver and improve their health. Below is our list of the top 10 healthy choices that can be started today!Schedule regular visits with your liver specialist or health care […]

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