Category Archives for Healthy Living

HOW TO DO A KETO DIET

Here’s the situation: you probably want to lose some fat. Who doesn’t? So you do a quick google search on “how to lose fat” and proceed to get lost in the dark abyss of fitness websites, forums and youtube pages that all spout different advice. In that abyss, you come across the concept of a “keto diet”. Supposedly, […]

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